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Jack LaLanne

I can recall as a very young child visiting my grandmother and watching the Jack LaLanne show with her, but as I recall I was the one exercising. Currently in his mid nineties, Jack appears to continue...

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How to Eliminate Puffy Eyes

Technorati Tags: beauty tips, eliminate puffy eyes

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Article 7

Technorati Tags: beauty tips

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You Should Move

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.   Plato

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Which Two For You?

A man’s health can be judged by which he takes two at a time – pills or stairs. Joan Welsh

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How Long Will You Live?

If I’d known I was going to live so long, I’d have taken better care of myself. Leon Eldred

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Tips on How to Get a Great Pedicure

Some of their conversation is obviously Arizona specific, but the tips are good for anyone anywhere.

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How To Perform the Heimlich Maneuver (Abdominal Thrusts)

The acting is cheesy, but the info is good. It even goes over how to do the Heimlich on yourself, especially important if you live alone. Technorati Tags: Heimlich Maneuver

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Learn to Kiss, it is Good for Your Health

Researchers advocate kissing for your health. Seriously. Learn to kiss, get kissing advice, improve your kissing techniques and get kissing tips if you need to it’s good for you. Kissing relives...

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The Importance of Exercise

Exercise: 7 benefits of regular physical activity You know exercise is good for you — but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve...

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